Mental Health

Health + Wellness

Calcification of the Pineal Gland Shows a Strong Correlation in the Developing of Alzheimer’s Disease

The human brain remains one of the most enigmatic organs, even in today’s age of scientific breakthroughs. Hidden within its intricate networks is the pineal gland, a small yet crucial component often referred to as the “third eye.” Recent discoveries, however, are revealing its deeper significance. Alarmingly, there seems to be a compelling link between the calcification of the pineal gland and the onset of Alzheimer’s disease.The Mighty Pineal Gland: More Than Just a Tiny PeaDeep within the labyrinth of

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Health + Wellness

Top 4 Natural Ways To Heal From Depression

In these modern times, depression and feelings of hopelessness are more common than ever. What with uncertain economic times, the rise of divorce, and life’s stressors, feeling discouraged is almost part of the day-to-day. In fact, the Anxiety and Depression Association of America reports that over 15.7 million adults had experienced at least one major depressive episode in 2014. Depression impacts the lives of many including parents, children, friends, and family. The statistics are as alarming with smaller groups of

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Health + Wellness

Mind the Mainstream

Scientific research has helped to bring mindfulness and meditation into mainstream culture, medicine, and psychology. Your doctor can officially prescribe ‘meditation’ as a treatment for depression or stress because it is now regarded as evidence-based. How did this come about? Let’s briefly review the science of meditation over the last several decades to understand this evolution. When you meditate, you may clear away the information overload that builds up every day and contributes to your stress. Today, everyone seems to

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