Wellbeing Kickstart summer with these stunning seafood recipes

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Thai-Style Seafood Salad | Pearl River Bridge

Use Pearl River Bridge Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries and marinades for an extra flavour infusion. It is so versatile! Coles has it.

Wellbeing Thai-Style Seafood Salad

Serves: 2

Ingredients

Method

  • 200g prawns
  • 6 mussels
  • 1 octopus tentacle, chopped
  • Sauce
  • 5 green oranges
  • 180mL Pearl River Bridge Golden Label Superior Light Soy Sauce
  • 160mL Pearl River Bridge Rice Vinegar
  • 5mL Pearl River Bridge Sesame Oil
  • 60g sugar
  • 20mL Pearl River Bridge Kwangtung Cooking Wine
  • 30mL chilli oil
  • 10mL Sichuan pepper oil
  • 5 cloves garlic
  • 3 red chillies, chopped
  • Juice 1/2 lemon
  • Salad
  • 150g green papaya, sliced
  • 100g green mango, sliced

    100g onion sliced

    50g chamomile
  • 1/4 red capsicum, sliced
  • 1/4 yellow capsicum, sliced
  1. Halve the green oranges and squeeze the juice into a medium bowl. Mix all ingredients together.
  2. Bring a pot of water to the boil and boil the prawns, mussels and octopus separately until cooked through. Pour in the sauce and simmer for 30 mins.
  3. Mix salad ingredients in a large bowl and split. Place the prawns and mussels on top of the salad.
  4. Drizzle remaining sauce over the salad and serve.

Wellbeing Mixed Mushroom & Prawn Soup

wellbeing Mixed Mushroom With Shrimp Soup

Recipe / Pearl River Bridge

Serves: 2

Ingredients

Method

  • 15g onion, chopped
  • 10g garlic, chopped
  • 1 small red chilli, chopped
  • 250g prawn heads
  • 1 tbsp Pearl River Bridge Kwangtung Cooking Wine
  • 1L hot water
  • 200g mixed fresh mushrooms, sliced
  • 10g ginger, sliced
  • 15g tomato paste
  • 10g Pearl River Bridge Premium Oyster Flavoured Sauce
  • Salt & sugar, to taste
  1. Fry the onion, garlic and chilli in a saucepan. Stir-fry the shrimp heads until they turn a deep red colour. Then add the Pearl River Bridge Kwangtung Cooking Wine.
  2. When the oil becomes red in colour, pour the hot water into the pan. Bring to the boil and simmer for 10 mins on low heat. The soup should be strained into a bowl.
  3. In another pan, fry the ginger and mixed mushrooms well. On low heat, stir in the tomato paste. Bring to a boil the soup liquid. Allow to simmer for 5 minutes on low heat.
  4. Season with Pearl River Bridge Premium Oyster Flavoured Sauce, salt and sugar.

Wellbeing Sweet & Sour Meatballs with Mashed Potatoes

wellbeing Sweet & Sour Meat Ball With Mashed Potatoes

Recipe / Pearl River Bridge

Serves: 2

Ingredients

Method

  • 2 potatoes
  • 10g butter
  • 30mL cream
  • Black pepper, to taste
  • 1 tsp salt
  • 300g minced pork
  • 5 mushrooms, chopped
  • 2 tbsp Pearl River Bridge Mushroom Flavoured Superior Dark Soy Sauce
  • 1 tsp cornflour
  • 3 tbsp Pearl River Bridge Sweet & Sour Sauce
  • Oil, for frying
  1. Peel the potatoes, boil for 30 mins and mash. Mix the butter, cream, salt and pepper in a saucepan over low heat.
  2. In a medium bowl, mix the mushrooms with the minced pork. Season the mixture with salt, Pearl River Bridge Mushroom Flavoured Super Dark Soy Sauce, and cornflour.
  3. Roll pork mixture into 5cm balls. Half-fill a saucepan with oil. Heat on high and then add the balls. Deep fry for 3 minutes, drain and then remove.
  4. Heat Pearl River Bridge Sweet & Sour Sauce in a fresh pan. Cook the meatballs in the pan for about 1 minute.

For more information visit pearlriverbridge.com

Georgia Nelson is a journalist based on the South Coast of NSW, currently acting as the deputy editor at EatWell, and the features writer at WellBeing and WILD.

https://www.wellbeing.com.au/body/recipes/pearl-river-bridge-seafood-recipes.html, Wellbeing Read More

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